Fasting is merely a change of diet; from feeding and nourishing the physical body, to feeding and nourishing the spirit. We shy away from physical food, starving the flesh in order to wine and dine the spirit within us. We embark on a diet of the Bread of Life and Living Waters and the Word, what I call the Jesus diet. Jesus said man shall not live by bread alone but by every word that comes from the mouth of God. Well, guess what, Jesus is that Word from God, He is the Bread of Life and He is the Living Waters! So don’t feel sorry for me when I fast, I am simply dining on the Divine! And what a banquet it is!